Understanding You, Together

As vast as the universe and unique as your fingerprint, let’s explore the systems of your psyche and learn to connect them harmoniously.
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Offers Telehealth
Appointments
Accepting New
Clients

About

Curiosity. Compassion. Care. - Synergy -

It's not just about symptoms; it's about everything that makes you, well, you. Aspen's person-centered care integrates a blend of psychological and somatic modalities with specific interventions tailored to meet your unique needs - even if those aren't clear quite yet. With a warm and profound curiosity to understand the nuances of who you are, what you have felt, and how you have survived, Aspen will give you the space to explore your own experiences and the guidance to transform those into something meaningful for you. No matter how complicated it feels inside your own mind, she is ready to help you find relief.
Aspen Benson, LCPC, NCC
Owner, Counselor

Services

  • Trauma
  • ADD/ADHD
  • Bipolar Disorder
  • Dissociation
  • Depression
  • Anxiety
  • Mood Disorders
  • PTSD
  • Fears/Phobias
  • Chronic Pain
  • Chronic Illness
  • Headaches/Migraines
  • Muscle Tension and Joint Pain
  • Pregnancy, Prenatal, Postpartum
  • Mindfulness
  • Self Esteem
  • Adult
  • Child or Adolescent

Approaches

  • Person-Centered
  • Trauma Focused
  • Psychotherapy
  • Internal Family Systems (IFS)
  • Biofeedback
  • Somatic
  • Ayurvedic
  • Integrative Therapy
  • Interpersonal
  • Strength-Based
  • Narrative
  • Dialectical (DBT)

Insurance Accepted

  • PENDING
  • Please check back or discuss w/ provider

Fees

  • Initial Consultation (15-30 minutes): $0
  • Comprehensive Diagnostic Assessment (90+ minutes): $140
  • Individual Psychotherapy (45-60 minutes): $100 - $120
  • Couples or Family Counseling (60-75 min): $130

Location

Brick & Rail Building

155 S 2nd Ave
Pocatello, ID 83201-6407

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